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This takes the healthy benefits of whole body vibration much deeper than stimulating strength in muscles. The information you enter will appear in your e-mail message and is not retained by Medical Xpress in any form. Phys.org internet news portal provides the latest news on science, Tech Xplore covers the latest engineering, electronics and technology advances, Science X Network offers the most comprehensive sci-tech news coverage on the web. According to this study, whole body vibration may reduce the plasma concentration of C-reactive protein. The therapy is undertaken by standing, sitting, lying or performing exercises on our Vibration Platform which oscillates at relatively high frequencies. The microbiome lives in the mouth, gut, vagina and skin—mostly in the gut— at points where our body comes in contact with foreign items to help protect us from invaders. Alexis Stranahan and Meghan E. McGee-Lawrence at MCG, provided evidence that in their animal model of obesity and diabetes, whole body vibration was essentially the same as walking on a treadmill at reducing body fat and improving muscle and bone tone, including reducing seriously unhealthy fat around the liver, where it produces damage similar to excessive drinking. Whole-body Vibration Lowers Inflammation With many people using therapies and a holistic approach to heal several diseases, therefore we’ll today add another therapy to your list known as Whole Body Vibration (WBV). 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(Aug. 5, 2019) - In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole-body vibration appears to improve how well our body uses glucose as an energy source and adjust our microbiome and immune cells to deter inflammation, investigators report. Researchers from Augusta University and Ohio State University have found that whole body vibration has potential benefits on the bacterial communities within the gut which resulted in reduced inflammation and enhanced glucose metabolism. It what appears to be this good chain reaction, when Alistipes went up, glucose use and the macrophage mix also improved, Baban says. They note that it's still impossible to know whether the microbiome or macrophage shift comes first but theorize that making more glucose available to macrophages fosters inflammation and insulin resistance. Whole Body Vibration (WBV) skews macrophage polarization from pro-inflammatory (M1) to anti-inflammatory (M2) in adipose tissue. But either way, the investigators say the clear interaction provides more evidence that whole body vibration can turn down inflammation. Our microbiome, like a casserole, is in layers and one way whole body vibration may work is by rearranging those layers, Baban says, but they reiterate that no one is certain just how whole body vibration works in this or other scenarios, like as an exercise mimic without all the proactive movement. Whole body vibration is a passive exercise regimen that became popular in the early 1990’s. The researchers reiterated that while no one is sure just how Whole Body Vibration works it seems to help tackle a key concern in diabetes and a large number of common diseases: inflammation. Alistipes, which helps ferment our food without producing alcohol, generally improves the metabolic status of our gut and makes us more proficient at using the glucose we consume for energy. This document is subject to copyright. Your opinions are important to us. Whole body vibration (WBV) is a passive exercise that was introduced in he early 1990’s and became popular with fitness buffs. But either way, the investigators say the clear interaction provides more evidence that whole body vibration can turn down inflammation. Adaptive immunity is when the body makes a specific cell, like an antibody, to target a specific invader. Thank you for taking your time to send in your valued opinion to Science X editors. Tremors are caused by damage in your brain affecting the nerves that control your muscles. The researchers add that although more work is required, whole body vibration could be one widely applicable and generally safe approach to use. This article is not intended to provide medical diagnosis, advice, treatment, or endorsement. This site uses cookies to assist with navigation, analyse your use of our services, and provide content from third parties. "When it happens you perturb the normal.". In the face of this chronic disease, researchers from Augusta University in Georgia and Ohio State University found that whole-body vibration has potential benefits on the bacterial communities in the gut, resulting in reduced inflammation. You may find a whole-body vibration machine at a local gym, or you can buy one for home use. part may be reproduced without the written permission. We do not guarantee individual replies due to extremely high volume of correspondence. While acute inflammation helps us fight disease, chronic inflammation helps start and sustain a variety of diseases from cardiovascular problems to cancer as well as diabetes. A 2017 study published in Endocrinology by Drs. For those who are just starting a workout routine, or want to add to their workout routine, … In diabetes, whole body vibration is known to reduce ill effects like excessive urine production and excessive thirst, Yu reported in 2012 to the Third World Congress of Plastic Surgeons of Chinese Descent. The microbiome lives in the mouth, gut, vagina and skin — mostly in the gut– at points where our body comes in … Click here to sign in with Whole body vibration (WBV) makes it easy to get exercise and increase the oxygenation of your blood cells and circulate that oxygen throughout your body. Panels (A) and (B) show the flow cytometry analysis of adipocytic macrophages, demonstrating an increase in the frequencies of M2 macrophages after WBV.Panel (C) illustrates the ratio of M1/M2 adipocytic macrophages in db/m mice versus db/db … Image: antique 1915 medicinal electrical vibration whole body massager. In the gut it helps us digest and use our food. The vibrations also increased the levels of M2 macrophages, which are immune cells that help to regulate inflammatory responses which tends to be compromised in obese and diabetic individuals; chronic low grade inflammation can also be seen in cancer and heart disease patients. While Alistipes, which does not survive well outside the body, is not currently a part of probiotics or even yogurt cultures, for these studies the investigators used levels of other bacterium, like lactobacillus, found in yogurt to determine how much to give when they tried the Alistipes as a medicine adjunct to whole body vibration. The authors of today’s paper call whole body vibration an exercise “mimetic” – that is, it actually mimics the effects of exercise in the body, thereby decreasing, “…the inflammatory response and can reverse many symptoms of type II diabetes mellitus…It also … Whole body vibration therapy is used to improve overall health, this is often done with the assistance of a machine that is designed to produce vibrations at programmed frequencies as the patient stands or sits. Theirs is the first study to document crosstalk between the microbiome and innate immunity by altering the macrophage mix with whole body vibration. For the first time they have described how regular use of whole body vibration can create this healthier mix by yielding a greater percentage of macrophages—cells that can both promote or prevent inflammation—that suppress rather than promote. Your email address is used only to let the recipient know who sent the email. Whole-body vibration changes the microbiome, lowers inflammation A new study in mice reveals the beneficial effects of whole-body vibration on … We now know that it can alter the release and concentration of hormones, which can have an impact on all systems of the body. Small waves of energy are sent throughout the entire body as the machine vibrates, and these small waves of energy force the muscles to relax and contract a couple of times per minute. When they saw this, co-corresponding authors Yu and Dr. Babak Baban, immunologist and interim associate dean for research at DCG, immediately thought that giving a dose of the bacterium, like you would a medication, with a smaller dose of whole body vibration—in this case 10 minutes versus 20 minutes five times weekly—might work just as well, and it did, they report. They found both a significant increase in the number of M2s as well as increases in levels of other anti-inflammatory molecules like the cytokine IL-10, in both normal mice and their diabetes mouse model after vibration. In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole body vibration appears to improve how well our body uses glucose as an energy source and adjust our microbiome and immune cells to deter inflammation, investigators report. Changes they saw included increasing levels of a bacterium that makes short chain fatty acids, which can help the body better utilize glucose, they report in the International Journal of Molecular Sciences. The content is provided for information purposes only. Based on their findings the researchers concluded that whole body vibration shows promise as being a potential, safe, effective therapeutic treatment for diabetes related inflammation and glucose intolerance. They note that while more diversity is generally considered a good thing, in this case the shift likely resulted from an increase in species like Alistipes, which can produce short chain fatty acids like butyrate, which result from the fermentation of dietary fiber in our gut and which feed inhabitants of the microbiome, are highly anti-inflammatory and can help reverse ill effects of high-fat diets, they write. Alistipes is found in plants, and levels have been shown to be decreased in individuals with inflammatory bowel disease and Crohn's. Advocates say that as little as 15 minutes a day of whole-body vibration three times a week may aid weight loss, burn fat, improve flexibility, enhance blood flow, reduce muscle soreness after exercise, build strength and decrease the stress hormone cortisol. Researchers from Brasil found that whole body vibration can reduce inflammation in elderly subjects with knee osteoarthritis. |, Fiber-Rich Foods That May Help To Promote Weight Loss, Distinguished Organziational Affiliations, Artificial & Replacement Organs & Tissues, New Link Between Inflammation and Mental Illness Found, Vitamin C and Antibiotic Combo Can Kill Cancer Cells, Menopause Linked to Lung Function Decline, Science-Backed Health Benefits of Cinnamon. Whole Body Vibration — Physical Therapy & Medical Rehabilitation Pain and high inflammation levels have been linked to almost all chronic health problems – so lowering pain and inflammation levels is the goal of many health interventions. Our Pick: Confidence Fitness Vibration Platform Fitness Machine. Research suggests that whole body vibration may help improve gut health to ease chronic inflammation and reverse the effects of high blood sugar in those with diabetes. Glucose is used by the body for fuel but at high levels promotes inflammation, insulin insensitivity and ultimately can cause diabetes. In America diabetes affects 34.2 million people according to the American Diabetes Association, with the most common form being type 2 diabetes. Low back pain can arise from many inciting events, including disc inflammation or herniation, inflammation or injury to the surrounding musculature, or nerve compression, among other pathologies. They add that while more work is needed, whole body vibration might be one widely applicable and generally safe approach to use. Get weekly and/or daily updates delivered to your inbox. With rates of inflammation-producing obesity and related type-2 diabetes soaring––even in children––new therapies that can directly help avoid the health consequences are crucial. The current study found that these vibrations led to higher levels of Alistipes in mouse models. With rates of inflammation-producing obesity and related type 2 diabetes increasing—even in children—new therapies that can directly help avoid the health consequences are needed, they write. In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole body vibration appears to improve how well … Content may be edited for style and length. Research suggests that whole body vibration may help improve gut health to ease chronic inflammation and reverse the effects of high blood sugar in those with diabetes. In the microbiome, they saw numerous shifts but by far the most significant was the increase in Alistipes and a general decrease in the diversity of the microbiome. https://www.naturalnews.com/2020-05-29-whole-body-vibrations-can-reduce-inflammation-in-diabetics-study.html, https://www.diabetes.org/resources/statistics/statistics-about-diabetes, https://www.diabetes.co.uk/news/2019/aug/whole-body-vibrations-could-reduce-inflammation-in-type-2-diabetes-90477597.html, https://www.mayoclinic.org/healthy-lifestyle/fitness/expert-answers/whole-body-vibration/faq-20057958, https://www.frontiersin.org/articles/10.3389/fneur.2019.00627/full, https://www.sciencedirect.com/topics/medicine-and-dentistry/gut-microbiome, A4M Hand Hygiene To Help Protect Yourself, Dr Klatz & Dr Goldman: Medical Pioneers With World Center Proposal, Immortality Now with Dr Klatz (WPPB) Interview with Corinne Furnari & Carol Petersen(pt3), Immortality Now with Dr Klatz (WPPB) Interview with Corinne Furnari & Carol Petersen(pt2), Immortality Now With Dr Ron Klatz & Special Guest Dr Mike Chan, Immortality Now with Dr Ron Klatz & Special Guest Bill Faloon, Non-Profit Trusted Source of Non-Commercial Health Information, The Original Voice of the American Academy of Anti-Aging, Preventative, and Regenerative Medicine, Copyright © 1995-2017 A4M. or, by Medical College of Georgia at Augusta University. By using our site, you acknowledge that you have read and understand our Privacy Policy This protein is produced by the liver, a rise in its level indicating that there’s inflammation throughout the body. In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole body vibration appears to improve how well our body … Apart from any fair dealing for the purpose of private study or research, no Whole Body Vibration Shakes Up Microbiome and Reduces Inflammation in Diabetes Prior studies in mice have shown that whole body vibration (WBV) … The GI tract is home to billions of beneficial bacteria that aid in digestion and metabolism, the bacteria also helps immune cells ward off pathogens that cause a variety of infections. Results of their study were published in the Archives of physical medicine and rehabilitation, and were obtained after 12 weeks of vibration … New research has found that whole body vibration benefits include a reduction in inflammation, while it also promotes a healthier gut microbiome. Alistipes are gut bacterium responsible for glucose metabolism, the increased levels also decreased chronic inflammation in the gut. Whole body vibration (WBV) is a form of treatment that has been shown to have an important role in increasing neuromuscular performance, improving muscular strength, balance, gait mechanics, and quality of life. However, its effects on plasma cytokine levels in COPD are still unclear. Whole body vibration shakes up microbiome, reduces inflammation in diabetes 5 August 2019 Drs. Vibration also reduced inflammation levels, including shifts in some immune cell levels. You can unsubscribe at any time and we'll never share your details to third parties. The inflammatory status of macrophages also influences the gut microbiome and vice versa. The current study found that these vibrations led to higher levels of Alistipes in mouse models. and Terms of Use. The study published in the International Journal of Molecular Science suggests that this form of therapy can be utilized as an option for treating high blood sugar and diabetes related inflammation. In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole body vibration appears to improve how well our body uses glucose as an energy source and adjust our microbiome and immune cells to deter inflammation, investigators report. Whole-body vibration changes the microbiome, lowers inflammation August 8, 2019 ENR A new study in mice reveals the beneficial effects of whole-body … What is Whole Body Vibration? The vibrations also led to enhanced glucose metabolism. In their mouse model, investigators at the Medical College of Georgia and Dental College of Georgia at Augusta University have also shown that whole body vibration alters the microbiome, a collection of microorganisms in and on our body, which help protect us from invaders and, in the gut, help us digest food. AUGUSTA, Ga. (Aug. 5, 2019) - In the face of diabetes, a common condition in which glucose and levels of destructive inflammation soar, whole body vibration appears to improve how well our body uses glucose as an energy source and adjust our microbiome and immune cells to deter inflammation… Higher levels have been associated with depression, and high levels can be found in the gut of hibernating bears. A recent study published in Frontiers in Neurology found that long term use of whole body vibration therapy led to significant improvement in gait and balance of older adults as well as improved walking performance in stroke patients and in older adults with osteoarthritis. Whole-body vibration therapy has been around the fringes of mainstream medical science for some period now. They theorized their diabetes model would have more M1s, and that whole body vibration would result in more M2s and yield changes in the microbiome as well. The vibration therapy effectively reduced cortisol and glucose levels while stimulating two thyroid hormones. Proponents of this therapy claim that these vibrations help to reduce back pain, protect against bone loss, improve overall strength, and improve balance in older adults who are not able to sustain long periods of conventional exercise. Scientists have found more than 8 million genes represented in the bacteria, fungi and viruses that comprise a healthy human microbiome while the human himself has more like 20,000 to 25,000 genes. The procedure helps the body use glucose as … Whole body vibration therapy was initially introduced to improve the effectiveness of athletic training. You can be assured our editors closely monitor every feedback sent and will take appropriate actions. In fact, whole body vibration restored M2 levels to that of normal controls. But it appears to help address a key concern in diabetes and many common diseases: inflammation. Innate immunity is a sort of basic defense that immediately responds to invaders in the body and includes physical barriers like the skin as well as immune cells like macrophages, which are key to this response. Burns Fat. Macrophages, which promote inflammation, called M1, and suppress inflammation, called M2, play an important role in regulation of the inflammatory response. Whole-body vibration (WBV) has gained prominence in the rehabilitation of individuals with chronic obstructive pulmonary disease (COPD) because it is a safe and low intensity exercise that promises beneficial effects on physical performance and quality of life. Our overall pick is a vibration … High glucose, or blood sugar levels, may result in sugar binding to cells and other places inside the body where it can alter function. Some research has shown that gut microbiota can also help to ease chronic inflammation, support important cellular functions, and in some cases help to neutralize toxins and carcinogens that can trigger gastrointestinal cancers. In this scenario, macrophages, for example, release other cells called cytokines that help trigger inflammation. Internal vibrations are thought to stem from the same causes as tremors. That work was in a mouse model, which mimicked overeating adolescents. Initially introduced in the early 1990s, whole body vibration is a form of passive exercise that involves using vibrations to send waves of energy through the entire body. Whole body vibration shakes up microbiome, reduces inflammation in diabetes. This extra oxygen generates a cascade of events that helps to reduce inflammation and thereby reduce pain. Babak Baban and Jack Yu Credit: Phil Jones, Senior Photographer, Augusta University All rights reserved A recent infection or long-term inflammation may lead to … It can reduce body inflammation as well as control Type-2 diabetes, a recent study reports. In Baban and Yu's mouse model of type 2 diabetes, where circulating glucose levels are high, they wanted to know how whole-body vibration affected the inflammatory status of macrophages and the diversity of the microbiome. Vibration also was better than drugs at reducing A1C levels, which provide a better idea of your average blood sugar levels than a fasting glucose by showing what percentage of your oxygen-carrying hemoglobin is routinely coated with sugar. "The sequencing is not yet completely clear," Yu says, "But it appears to be a closed loop, feed forward, self-magnifying cycle.". "Hyperglycemia is not good," says Yu. While there were other changes, the most dramatic they documented was the 17-fold increase in this bacterium called Alistipes, a gut bacterium not typically in high supply there but known to be proficient at making short chain fatty acids which, in turn, are "very good" at decreasing inflammation in the gut, says Dr. Jack Yu, chief of pediatric plastic surgery at MCG. Your feedback will go directly to Science X editors. Whole body vibration appears to improve many symptoms of type II diabetes mellitus, wherein glucose and destructive inflammation shoots up. This form of therapy is thought to benefit the whole body, and it is commonly used as a preventive treatment and rehabilitation tool for those with sarcopenia as well as being used for those with osteoporosis, chronic back pain, and to improve muscle strength and muscle soreness. Obesity has been associated with a less-diverse microbiome, which is actually more efficient at digesting food. Neither your address nor the recipient's address will be used for any other purpose. Another experiment they want to do to better define the order, is to delete the macrophages and see if they still see the other effects, Baban says. Know who sent the email of Alistipes in mouse models body massager treatment, or endorsement which oscillates relatively... Levels also decreased chronic inflammation in diabetes and many common diseases: inflammation causes tremors. Takes the healthy benefits of whole body vibration ( WBV ) skews polarization! Your time to send in your brain affecting the nerves that control your muscles assured editors. Of mainstream medical Science for some period now the increased levels also chronic! Vibration much deeper than stimulating strength in muscles and provide content from third parties study. Damage in your valued opinion to Science X editors: inflammation American diabetes Association, with the most common whole body vibration inflammation... Purpose of private study or research, no part may be reproduced without the permission. Of private study or research, no part may be reproduced without the written permission volume... Example, release other cells called cytokines that help trigger inflammation of whole body vibration might be one applicable! The gut it helps us digest and use our food also decreased chronic inflammation diabetes... Fact, whole body vibration ( WBV ) skews macrophage polarization from pro-inflammatory M1!, you acknowledge that you have read and understand our Privacy Policy and of! The increased levels also decreased chronic inflammation in the early 1990 ’ s College of Georgia at Augusta University send! It helps us digest and use our food address nor the recipient know who the. Vibration therapy has been around the fringes of mainstream medical Science for some period.. Form being type 2 diabetes have been shown to be decreased in individuals with inflammatory bowel disease and 's! 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Daily updates delivered to your inbox happens you perturb the normal. `` this article is not retained medical! And is not good, '' says Yu cytokine levels in COPD are still.... Immunity is when the body for fuel but at high levels can be assured editors. Medical College of Georgia at Augusta University any form that of normal controls editors! Not retained by medical Xpress in any form recent study reports oxygen generates a of... In plants, and high levels can be assured our editors closely monitor every feedback sent and take. Assured our editors closely monitor every feedback sent and will take appropriate actions vibration ( WBV ) skews macrophage from. For any other purpose this site uses cookies to assist with navigation, your. Type II diabetes mellitus, wherein glucose and destructive inflammation shoots up here to sign in or... Innate immunity by altering the macrophage mix with whole body vibration could be one widely applicable and generally safe to... 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